A Guide to the Fitbit Wireless Activity Tracker

A Guide to the Fitbit Wireless Activity Tracker

It’s a simple fact that most of us don’t get enough exercise. According to one piece of research published by the U.S. Department of Human Health Services, less than five percent of adults participate in 30 minutes or more of daily physical activity. A sedentary lifestyle can lead to various health risks such as an …

How Brain Training Games Boost Memory and Productivity

How Brain Training Games Boost Memory and Productivity

It may sound silly at first to hear that you can boost your memory and productivity just by playing brain training games, but Austrian researchers would disagree. In February of 2018, a research center in Vienna published their findings – Dogs who play brain games have more energy and sharper minds. But if dogs can …

10 Ways Fitbit Helps You Achieve Your Workout Results

10 Ways Fitbit Helps You Achieve Your Workout Results

There’s no denying the growing trend of Fitbit users over the past few years. What used to be dismissed as a high-tech toy is now valued for its game-changing qualities. However, fitbits won’t magically make someone healthy if they don’t change bad dieting habits or break enough sweat. What a Fitbit can do is completely change …

What Do Women Look for In a Man?

What Do Women Look for In a Man?

Currently, around 124.6 million adult Americans (50.2%) are single. This number was approximately 22% in 1950. Despite the increase in the number of people swiping right and using online dating sites, being single is more common than ever before. If you’re currently hoping to settle down, you may be wondering exactly what women look for …

Viagra Over the Counter: Is This In Our Future?

Viagra Over the Counter: Is This In Our Future?

It’s been a long time coming. If you live in the UK, you’ll soon be able to purchase viagra over the counter. UK lawmakers have based their decision on a few key factors–namely, improving access to viable ED solutions and keeping men away from dangerous black ma But, it remains to be seen whether or …

How to Create Content for an Online Natural Health Store

How to Create Content for an Online Natural Health Store

With the average business now spending up to 35% of their marketing budget on digital marketing, everyone is looking to find ways to cut back on spending. If you’re a natural health store, you’re already competing with all the big box supermarkets in your region. The best way to capture new customers is to build …

The Most Common Signs and Causes of Hair Loss

The Most Common Signs and Causes of Hair Loss

You may not realize it, but you lose around 50 to 100 hairs a day. In fact, everybody does. What happens if you start losing more? Losing your hair is a horrible feeling. It can result in self-esteem issues, depression, embarrassment and a general lack of confidence. While hair loss is much more common in …

Fitness Mobile Apps to help You Reach Your 2018 Goals

Fitness Mobile Apps to help You Reach Your 2018 Goals

Being in good shape has many positive effects, including ones that are not physical. In fact, working out can provide a significant boost to mental health. It can be difficult to go to make time to go to the gym, especially while juggling the responsibilities of a career and a family. When January comes around, …

5 Pieces of Equipment You Need for Your Home Gym

5 Pieces of Equipment You Need for Your Home Gym

Whether it’s to save money on a pricey gym membership or to avoid being around other sweaty people, lots of people choose to exercise at home. If you’re thinking about putting together a home gym, there’s never been a better time than now. Building up your home gym is a better investment than a monthly …

How to Create a Promotion Strategy for a Massage Service

How to Create a Promotion Strategy for a Massage Service

Are you looking for ways to create a unique promotional strategy for your massage business? In today’s digital age, how you market your company can be the difference between a thriving business and one that does not last. According to eMarketer, there was an estimated $83 billion in digital marketing. That’s a figure expected to …