Be Realistic: Treatment Goals for Autism

Be Realistic: Treatment Goals for Autism

In the United States, 1 in every 45 children has autism. This figure ranks the country in the third position in autism diagnosis worldwide. The prevalence of autism becomes more complicated for lack of solid treatment goals.   Many parents and caregivers are unaware of the intervention options available for autism. Upon diagnosis, a child should …

7 Brilliant Tips and Tricks on How to Get More Deep Sleep

7 Brilliant Tips and Tricks on How to Get More Deep Sleep

According to the American Sleep Association (ASA), 50-70 million people in the U.S. have some sort of sleep disorder. Insomnia is the most common disorder, followed by obstructive sleep apnea and snoring. Sleep deprivation can lead to heart problems, obesity, diabetes, asthma, arthritis, depression, and chronic kidney disease. Everyone’s sleeping needs are different, but to function …

Helpful Hormones: The Ultimate Guide to Hormone Therapy for Men

Helpful Hormones: The Ultimate Guide to Hormone Therapy for Men

As men and women age, we start losing vital hormones. For women, they start losing estrogen around 50, or when menopause begins.  For men, it starts much earlier. Around 30 years old, men’s testosterone production slows down.  Both men and women often turn to hormone replacement therapy to combat the loss. However, there’s some debate …