Understanding Neck Pain: Causes, Symptoms, and Treatments

Understanding Neck Pain: Causes, Symptoms, and Treatments

At any one time, 10 percent of the adult population is usually suffering from neck pain. This condition usually occurs due to several reasons, including injury, degenerative disc disease, neck strain, and a herniated disc. If you’re experiencing the pain, there are ways you can prevent it from wrecking your life. Simple changes in your …

A Writer’s Guide to Dealing With Stiff Muscles and Joints

A Writer’s Guide to Dealing With Stiff Muscles and Joints

There are many causes of stiff muscles and joints depending on your overall health. In some cases, it can be the root of an underlying issue while other times it’s a simple diagnosis. Many people will recover in a short period of time, but some people are stuck suffering from stiffness throughout their daily life. …

10 Reasons You Should Consider Getting Braces

10 Reasons You Should Consider Getting Braces

For many of us, the thought of getting braces for the first time invites feelings of pure dread rather than excitement. Maybe you don’t want to dish out $3k-$7k for the treatment. Or maybe you agree with 92% of kids without braces who think a “brace face” will prevent them from fitting in. While everyone …

What To Look For In A Home Health Care Provider

What To Look For In A Home Health Care Provider

A home health care provider can play a very important role in the overall well-being of your loved one. When they visit your parent, spouse, or other relative, a home health care provider can ensure they are taking their medications properly. They can also assist them with injections and things like wound care. They can …

The Benefits of CBD Oil for Arthritis Pain

The Benefits of CBD Oil for Arthritis Pain

Around 31 million Americans suffer from arthritis. This condition causes inflammation and stiffness in joints which leads to pain and difficulty moving the joint. With so many people dealing with the symptoms of arthritis, finding ways to treat the problem is a high priority. One of the newest ways to treat arthritis is using cannabidiol …

The Amazing Benefits of Being Sober

The Amazing Benefits of Being Sober

Recent surgeon general figures estimate that 1 in 7 people will struggle with a substance issue during their life. There are unique reasons why each person deals with substance abuse. One common denominator is they often don’t know the benefits of being sober. When you’re in the throes of addiction, you might not realize the …

5 Unusual and Effective Holistic Therapies

5 Unusual and Effective Holistic Therapies

Let’s be honest: healthcare in the US is expensive. Sometimes prohibitively so. This is why more and more Americans are turning to holistic therapies outside of (or complementary to) Western medicine. But it’s not just herbs and crystals–there are a variety of such therapies out there. You’ve even heard of some of them in the …

3 Vitamins for Athletes That Increase Performance

3 Vitamins for Athletes That Increase Performance

You’ve moved on from being a gym newbie to meeting all of your fitness goals. As you move into your new lifestyle, you need to up your supplements. Navigating the vitamin aisle at your local fitness store can be an adventure unto itself. Not to mention everybody and their brother has tons of advice. Two-thirds …

How to Stay Positive and Reduce Divorce Stress

How to Stay Positive and Reduce Divorce Stress

While divorce rates are falling, they’re still quite common, with about 40 percent of all marriages ending in divorce. Splitting up with a spouse can bring tons of heartache and turmoil, as well as financial, familial, and personal stress. During these times, it’s pertinent that you stay positive and do everything you can to reduce …