Keep Your Mind at Ease with a Stress Journal

Keep Your Mind at Ease with a Stress Journal

At first, feeling stressed may seem pretty normal. After all, who isn’t stressed in the UK these days? However, it can be harmful if left untreated. According to stats from the Labor Force Survey, stress was a factor in 37% of all work-related health cases from 2015-2016. It also accounted for 45% of all working …